Beat the heat with healthy drinks & dessert ideas from India Gate

Indulge in cold-pressed, refreshing juices and desserts that are easy to prepare and most importantly, low on calories With summer here in full force and temperatures soaring with each passing day, it is imperative to keep ourselves hydrated and energised to ensure we are healthy and rejuvenated. Whilst staying hydrated is important, it is also critical that we consume beverages and wholesome desserts that are good for our bodies. India Gate basmati, the household name for basmati rice and flagship brand of KRBL Ltd. has offered below some great ideas for quick, nutritious and healthy preparations.

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