Beat the heat with healthy drinks & dessert ideas from India Gate

Indulge in cold-pressed, refreshing juices and desserts that are easy to prepare and most importantly, low on calories With summer here in full force and temperatures soaring with each passing day, it is imperative to keep ourselves hydrated and energised to ensure we are healthy and rejuvenated. Whilst staying hydrated is important, it is also critical that we consume beverages and wholesome desserts that are good for our bodies. India Gate basmati, the household name for basmati rice and flagship brand of KRBL Ltd. has offered below some great ideas for quick, nutritious and healthy preparations.

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About the Editor
About the Editor
Bandana Jain
Bandana Jain is a seasoned lifestyle and travel journalist for the past two decades. Also a blogger, she loves pursuing modelling as a hobby. She has also ventured into the realms of anchoring and public speaking. When she is not pursuing any of the above, you can find her chilling by the beach or in park with her favourite cup of masala chai. Travelling is her passion, creativity her morale booster and enriching conversations give her the necessary thrust in life.

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