fitness

Exploring the Symphony Between Gut and Mind for Our Overall Well-Being

You know when they say, follow your gut? Because it's the leading force for...

Abs Are Made in The Kitchen”, Says Celebrity Fitnessexpert Yasmin Karachiwala At SIBF 2023

Her latest book The Perfect 10 is right for those who shun exercise because...

Celebrity Pilates Instructor Yasmin Karachiwala to Host Exclusive Classes in Dubai

Sculpt Your Body with the Expertise of Yasmin Karachiwala at AED 250 at ‘PAD:...

Dubai supermodel Elvira Jain’s diet and workout secrets

Summer is one of the most exciting seasons to hit the beach and with...

Five Effective Workouts That You Can Do At Home

Staying at home should not be an excuse for inactivity. In the wake of...

Five minutes with Bollywood actress Nargis Fakhri

The lively, cherubic actress has that child-like innocence that won us over instantaneously. The...